Live Longer, Better

Secrets from the world's longest-lived.

Putting those secrets to work.

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The Power 9®

Residents of the “Blue Zones” live in very different parts of the world. Yet they have nine commonalities that lead to longer, healthier, happier lives.

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The Blue Zones® Test

Take our 3-minute True Vitality Test™, and we’ll give you customized recommendations on how to live longer.

Take the Test

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Start Living Longer, Better

Get the Books

Life Radius™

We live most of our lives within 5 miles of home. We are reinventing public spaces, transportation, homes, schools, eateries and social networks.

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Checklists

Click here to start rethinking your home, yard, circle of friends and daily life to maximize health and happiness.

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The Blue Zones Explorations

Our researchers traveled the world to discover the secrets of longevity in the planet’s five “Blue Zones.”

Visit Each “Blue Zone”

Ikaria, Greece

Travel to this tiny Aegean island to discover the secrets of residents who live eight years longer than Americans, have half the rate of heart disease and almost no dementia.

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Loma Linda, California

Pull off the San Bernardino freeway east of Los Angeles and you’ll encounter a community of Adventists teaching us new lessons about the power of faith, friendship and fruit.

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Sardinia, Italy

Visit this Mediterranean island – home to the greatest concentration of male centenarians in the world – and you’ll discover healthy lifestyles that have not changed much since the time of Christ.

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Okinawa, Japan

Touch down on these South Pacific islands and you’ll meet residents – including the world’s longest-lived women –  eating three foods that could help every American live longer.

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Nicoya, Costa Rica

Grab a bike and pedal along a path on this Pacific coast peninsula and you’ll find colorful houses, exotic fruits and residents twice as likely as Americans to reach a healthy age 90. Is it something in the water?

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Sign up for a 10% off discount code to the Blue Zones® Store! We’ll bring you exclusive interviews and fresh tips for living longer – better.